FitOp: A Whitepaper on An Integration of IoT technology and Blockchain in the Fitness Industry
the impact of the COVID-19 pandemic on the fitness industry, which has suffered significant financial losses due to lockdowns and closures. Many people shifted to home workouts and fitness apps during this time. It also highlights the growing concern about chronic diseases related to inactivity and poor diet. The importance of regular aerobic exercise for overall health is emphasized with references to relevant studies.